What
you need,
1 tbsp.
olive oil
2
ribs celery, very finely chopped
1
carrot, peeled and grated
1
small onion, grated
2
cloves garlic, minced
Salt
and Pepper
2 lbs.
ground turkey breast
1
rounded tbsp. old bay seasoning
¼ cup
hot sauce, like Frank’s Red Hot or Buffalo Wing Sauce
1
cup sour cream, you can use low fat if you want
1/3
lb. blue cheese, crumbled
Hamburger
buns
Lettuce
for serving
Heat
the olive oil in a small skillet over medium high heat. Add in the carrot,
onion, celery and garlic and cook until tender, about 7-8 minutes. Season with
salt and pepper to taste. Set mixture aside to cool.
In
a large bowl combine the ground turkey, the cooled sautéed veggies, the old bay
seasoning and hot sauce. Form into patties. I put mine in the fridge for an
hour or so, I find it helps them stay together on the grill.
In
a small bowl combine the sour cream and crumbled blue cheese. Season with salt
and pepper to taste. If you find the mixture too thick you can thin it out with
a splash of milk.
Cook
the burgers on the BBQ or in a grill pan for about 4-5 minutes per side until
cooked through.
Serve
on a toasted hamburger bun with the blue cheese sauce and some lettuce.
Jen of My Tiny Oven
