Wednesday, May 9, 2012

Sauteed Kale


What you need,

1 bunch kale, washed and chopped
1 tbsp. olive oil
2 cloves of garlic, minced
¼ tsp. red pepper flakes
Salt and Pepper to taste

Heat the olive oil in a large skillet over medium high heat.  Sauté the garlic and red pepper flakes for 1-2 minutes until softened and fragrant. Add in the chopped kale and sauté for 5-7 minutes until wilted and softened. Season with salt and pepper to taste.

Serve right away.

Jen of My Tiny Oven